Over the past several months, biochemist Robb Wolf, along with other scientists and health professionals, have been analyzing new studies on the long term effects of taking fish oil and/or omega 3 supplements. The biggest issue being looked at is the oxidative capacity of the free fatty acids found in fish oil. Once oxidized in [...]
This is part two of the “Basic Supplement Cornerstone” which supports the use of a general health supplement regimen consisting of multi-vitamin supplement, fish oil supplement, probiotics, and vitamin D. These are all supplements that everyone and anyone can benefit from no matter their current health status, goals, diet and budget. Fish Oil Over the [...]
